jonathan carter

Take your multivitamins

// October 1st, 2007 // Jonathan

Since I was in my teens. I struggled with my weight. Every time I tried dieting, excercising better, or anything else, I gained more weight. The last 6 weeks, I’ve lost 8kg. I didn’t change diet, or excercise more than usual. I couldn’t figure out why this was happening, and then I remembered the weight loss started happening right about the same time I started taking a multivitaimin I haven’t tried before. Since then I felt great, my concentration improved, I sleep better and have better problem solving skills.

Today was the first day in the last 6 weeks that I haven’t taken my vitamins, and I felt terrible. I didn’t know why, until I got home and realised that I haven’t taken them today. I find it amazing how quickly they started working, and how quickly I felt the effects once I stopped taking them.

I’d strongly urge everyone to take a multivitamin. It has certainly increased my quality of life. I use the Centrum multivitamin, but I suppose any multivitamin would work well. I’ve taken plenty of other vitamins before (Vitamin C, Omega 3, and a bunch of others), but nothing seems to have worked quite as well as this. I don’t mean to sound like an advertisement, but do yourself a favour and try it!